Chakra Opening Sound Bath with Gentle Yin Yoga
By Rebecca Turk & Robin Doyon
Sunday, Nov 7
4:00-5:30pm
With a serene natural setting, aromatherapy and deeply healing gentle yin postures, you'll tune into the soothing soundscapes of quartz crystal bowls, a native drum simulating waves of the sea and gentle Koshi chimes performed by Rebecca. Guided by Robin’s invitation to relax and open, you’ll focus on tuning into your 7-point chakra body energy system that is cleansing and rejuvenating on the deepest cellular levels. This class is for everyone, and is beginner-friendly.
For optimal comfort, dress in layers and feel free to wear socks. Please bring a yoga mat, blankets, pillows, optional sleeping bag for comfort, bolster, 2 blocks and a strap. Also, feel free to bring your favorite eye mask or eye pillow, SNDBath eye masks will also be provided. And, don’t forget your water bottle as this is a detoxing process.
Register at robinedoyon.com. $30 per person by Venmo to @Robin-Doyon.
Legacy Park - 350 S. Columbia Drive, Decatur, GA 30030 Behind Sam Bell Cottage