Wellness By The Water Sound Bath

Tuesday, January 21 at 6:30pm

Unwind and relax at Atlanta’s largest sound bath experience led by healing practitioner and Reiki Master, Rebecca Turk from SND Bath and Ebony McClellan Medina of Ebony Yogi will join Rebecca for this session. This journey of sound incorporates angelic healing sounds which radiate from quartz crystal bowls tuned to your body’s energy system. The process works to move energetic blockages, reduce stress, and promote healing in the body. You will hear native drums that mimic the cleansing and clearing sound of ocean waves, gong vibration to quiet the mind and gentle tones from Koshi chimes tuned specifically to the four elements. You will see calming ocean views that include whale sharks, manta rays, and so much more!

Tickets are $29.99 per person and include a 60-minute class and complimentary parking in Georgia Aquarium’s parking garage. Doors open at 6:00 pm; class begins at 6:30 pm.

Next Session - Tuesday, January 21, 2025 - Registration coming soon!

Chakra Sound + Yin Immersion

Friday, November 22, 7-9pm

Evolation Yoga, Midtown Atlanta

Realign Your Chakras and Rebalance Your Body: Vibrational Realignment Therapy

Yin Yoga Practice with Chakra Sound, a Full Sound Bath and Gratitude Cards to Welcome this Season of Gratefulness

Join us for a two-hour healing night at Evolation Yoga to realign your chakras and rebalance your body. Participants will be given a gratitude card, encouraging the heart to embrace the joy and transformative potential of gratitude. The session will begin with a meditation followed by a yin yoga practice led by Amanda Pawlowski with chakra sound and a full sound bath which are led by Rebecca Turk.

For the Yin practice, participants will hold each yoga posture for about 3 minutes while the tones of each quartz crystal bowl washes over and through that specific chakra area. Longer holds in a Yin Yoga practice gently lengthen the muscles and fascia helping to break up adhesions, and apply mild stress to joints and connective tissues, while increasing range of motion.     

After the Yin practice is complete, Sound Healer and Reiki Master, Rebecca Turk will take participants on a meditative and healing journey of sound. This sound experience incorporates the angelic healing tones which radiate from her quartz crystal bowls tuned to the 7-point chakra system, a native drum will mimic the sound of ocean waves which are cleansing and clearing, gong vibration to quiet the mind and finally, gentle tones from Koshi chimes tuned specifically to the four elements will complete the experience. Vibrational sound healing has been shown to help reduce stress, promote restful sleep, and relax tension in the body by producing a specific resonance and tone. Sound baths are designed to relax the body, nervous system, mind, and energy systems. When these systems are allowed to relax and release, healing can begin.

To close the session, we will end with a group discussion.

Registration - $60 Investment

Visit Evolation Yoga for additional information.

Sound Bath for Advent at Grace Episcopal Church

Gainesville, GA

Tuesday, December 3 at 6pm

FREE TO THE PUBLIC

Advent is a time to prepare our hearts for the mystery of Christmas. A time to watch and wait and be present. In the hustle and bustle that often accompanies this season, taking time to center ourselves and tap into the spirit of Advent can be hard to do.

If you’re longing for a time to rest and reflect, please join us on Tuesday, December 3 at 6:00 PM in the Nave. Rebecca Turk is returning to lead us in a sound bath for Advent. For the most restful experience, bring your yoga mat, a blanket, and any bolster or pillow you prefer and experience the sound bath resting in Savasana. You may also choose to experience it sitting in the pews, and you’re welcome to bring a cushion or pillow to make you more comfortable.

Grace Episcopal Church, 422 Brenau Avenue, Gainesville, Georgia 30501

Media Coverage

SOAKING IN SOUND

Sound baths around greater Atlanta promote meditation and relaxation

By Denise k. James

August 2024

Another sound practitioner, Rebecca Turk, was inspired to try meditation as relief from her hectic career in marketing. “Sitting and meditating didn’t work for me by itself, but the sounds helped me be in the moment,” she says. A sound therapist for the last six years, Turk hosts sound baths around the city through her brand, SNDBATH. Regular sessions are held at Evolation Yoga in Midtown, The Chapel on Sycamore in Decatur, and multiple private settings. Turk also partners with the Georgia Aquarium for its Wellness by the Water series, which hosts a large-scale public sound bath in the windowed aquarium ballroom. As many as 400 attendees experience soothing tones against a backdrop of colorful fish, stingrays, and the aquarium’s famous whale sharks.

“What most people find is that they relax and sleep better for up to three days afterward,” Turk says. “They find they can deal with the stress of daily life more easily.”

Check out the full article in Atlanta Magazine.

Wellness treatments promise a new you for the new year

Trendy therapies include sound baths, forest bathing, cryotherapy, compression and more.

By Nedra Rhone - Dec 26, 2023

Certified sound healer Rebecca Turk of SNDBath plays quartz crystal singing bowls to encourage deeper levels of relaxation and healing.

Check out the full article here.

Decatur Living

Transporting Atmosphere

A SMALL CROWD SPRAWLS OUT and settles onto their yoga mats. Rebecca Turk strikes a quartz crystal bowl to make a sound you don’t so much hear as feel reverberating in your solar plexus. Then she plays the sea drum, which mimics the ocean, and the koshi chimes, each note lengthening in the shadows. The only other noise is your own deep breathing, in and out like the tide. The effect is a little like being inside a seashell. “The sounds are aligned with your chakras and work on connecting your spirit with your body and mind,” says Turk, who owns SNDBATH. “This helps with stress, anxiety and sleep, and you may feel a little achy afterward because it breaks up inflammation. It requires great acoustics to do this.”

“Because you can feel all of these pulsations so intensely, you can have a deeply personal journey at the chapel,” Turk concludes.

Check out the full article here.